fridays at the centre

Are We Getting In Our Own Way?
Have you ever noticed yourself getting close to the finish line only for things to fall apart? Has this happened more than once? In this group we will dig a little deeper to identify any self-defeating behaviours or thought patterns which could be undermining our long term goals and personal well being.

Friday Activity:
Each Friday is a different activity. Whether it be singing with karaoke, having a BBQ, playing board games, or enjoying some snacks while watching a movie.