Supporting people in suicidal distress
Alternatives to Suicide : Individual Support
Alt2Su individual support is a peer-delivered suicide prevention service for people who experience suicidal distress or crisis. This service is available to anyone aged 18 or over and living in the Redlands, Brisbane South, Logan and Beaudesert areas.
Alt2Su is focused on supporting connection and belonging for people. Our workers will collaborate with individuals to establish their own goals and develop strategies for progress.
Alternatives to Suicide : alt2su Groups
(no referral required)
The Alternatives to Suicide approach was developed in 2008 by the Western Massachusetts Recovery Learning Community (now called The Wildflower Alliance). "Alt2Su" is about openly exploring the meaning behind thoughts of suicide and feelings of distress, as well as what might be worth living for.
The Alternatives to Suicide Charter, created by the Wildflower Alliance, lays out the principles and guidelines of running Alternatives to Suicide support groups.
Brook RED's alt2su group is a peer led, non-clinical and confidential space where people can talk about, sit with and make sense of suicidal experiences, thoughts and distress. This group welcomes anyone aged 18 or over with personal experiences of suicidal thoughts or actions. The Alternatives to Suicide approach aims to promote autonomy, not undermine it. This means the thoughts and experiences you share in the group will not be escalated into clinical interventions.
We offer both face to face and online groups; No bookings or referrals are required.
Please click to find out more details of each including Zoom link and in-person location.
For any further information check out our insta page @alt2su.bne
Crisis Support Space
Princess Alexandra Hospital
The Crisis Support Space (CSS) is a collaborative program between Metro South Addiction and Mental Health Service and Brook RED, run out of the PA Hospital at Woolloongabba.
CSS is for individuals 18 years and over who do not require medical treatment but who may have otherwise presented to the Emergency Department when they are experiencing suicidal or psychological distress. The service is for anyone in the PA Hospital catchment area, including people who are experiencing suicidal ideation or having thoughts of self-harm, people with or without a pre-existing mental health diagnosis, people who are feeling overwhelmed and unable to cope, experiencing trauma, grief or other economic, social, and personal crisis.
Support in the Crisis Support Space is tailored to the individual. Supports may include:
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sensory tools and other tools/worksheets to use within the space or to take home to promote self-regulation
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providing a calming atmosphere, allowing a safer space to connect and explore distress
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formal or informal future-focused strategy building to maintain safety and wellbeing
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referrals to services as appropriate, to support the individual and their specific circumstances
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wellbeing planning
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offering hospitality - snacks, beverages, friendly conversation to ease into the space
CSS is open Monday - Friday 12pm - 9pm, and Saturday - Sunday 11am - 9pm to support people in distress. The service accepts referrals from the Emergency Department, Continuing Care Teams, Mental Health Inpatient Units, as well as direct community access after initial referral from any of the teams listed.
For further information please contact our team on (07) 3343 9282 or via email at enquiries@brookred.org.au