thursdays at the centre
10:30am - 12:00pm:
DBT-Lite
2:00pm - 3:30pm:
Trivia
~ On September 19th, we will have folks from Carers QLD at the centre from 9:30am - 10:30am ~
DBT- Lite:
A non-committal, chill version of a DBT (abridged) group that covers the major DBT skills. Dip your toes in or refresh your skills. It doesn’t require people to do any home practice, however it is always encouraged.
Walk-ins are welcome!
Trivia:
Join us as we challenge our brains and each other to some fun trivia questions and riddles.
Carers QLD - September 19th 9:30am - 10:30am
Are you on the NDIS and want more information? We are hosting the lovely folks from Carers QLD who will share information on their programs and services, answer any questions and help you get in touch with them for further support. Everyone is welcome!