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wednesdays at the centre

Gardening tools, plants, and packets of seeds are laid out on a table.

10:00am - 12:00pm:
Gardening Group

2:00pm - 3:30pm:
Social Strategies ft. DBT
(Social Strategies is on all Wednesdays except for March 25th)


** CENTRE CLOSED FROM 3PM ON MARCH 25th **

Gardening Group:
Brook RED has quite the garden going! Everything from decorative through to edible. If you’re an experienced green thumb or would like to know how to help our green friends thrive, come along and join in!

Social Strategies ft. DBT:
A non-judgmental group where we discuss how to healthily navigate social interactions. This group involves content based on the DBT module 'Interpersonal
Effectiveness.'

about the groups
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